Chunk of Pineapple | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com Empowering you to become IBS free, naturally, safely and quickly... Get in touch today to book your Free Gut Health Strategy Call Tue, 23 May 2023 14:23:20 +0000 en-GB hourly 1 https://wordpress.org/?v=5.8.13 https://www.youribsfreedom.com/wp-content/uploads/2023/09/Logo-transparent-background-150x150.png Chunk of Pineapple | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com 32 32 Detox Green Juice https://www.youribsfreedom.com/recipe/detox-green-juice/ https://www.youribsfreedom.com/recipe/detox-green-juice/#respond Sun, 24 Mar 2019 14:09:47 +0000 https://www.theibscoach.com/?post_type=recipe&p=1362 This green juice will stimulate your liver to release more toxins out of your body whilst providing you with much needed nutrients that may not be finding their way into your diet every day. You will need a juicing machine for this.  You can use a NutriBullet or similar which keeps the fibre in and makes […]

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]]> This green juice will stimulate your liver to release more toxins out of your body whilst providing you with much needed nutrients that may not be finding their way into your diet every day.

You will need a juicing machine for this.  You can use a NutriBullet or similar which keeps the fibre in and makes it more of a meal than a drink but in this recipe I prefer the smoother and sweeter consistency of a juice. Plus it is easier to digest and goes straight into the blood stream.

Enjoy the feeling of energy and nourishment that this incredibly powerful green juice will provide you. This can be kept in the fridge for 48 hours but will start to lose some of its potency after 1 hour.

Detox Green Juice
Servings1 person
Prep Time10 minutes
Ingredients
Instructions
  1. Wash your fruit and veg thoroughly and cut the rough edges off the pineapple.
  2. Cut the fruit and veg into chunks that will easily fit into your juicing machine.
  3. Squeeze the lemon and lime juice into a jug ready to add to the juice
  4. Push the fruit and veg through the juice machine, stir and enjoy

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