gluten free vegan toast | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com Empowering you to become IBS free, naturally, safely and quickly... Get in touch today to book your Free Gut Health Strategy Call Sat, 25 Mar 2023 14:04:13 +0000 en-GB hourly 1 https://wordpress.org/?v=5.8.13 https://www.youribsfreedom.com/wp-content/uploads/2023/09/Logo-transparent-background-150x150.png gluten free vegan toast | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com 32 32 Tomato Soup https://www.youribsfreedom.com/recipe/tomato-soup/ https://www.youribsfreedom.com/recipe/tomato-soup/#respond Mon, 24 Jan 2022 12:25:58 +0000 https://www.theibscoach.com/?post_type=recipe&p=1743 This tomato soup is just the thing for a cold day, its so tasty and full of flavour. This is even better served with Rosemary Nairns flatbreads and butter or Gluten free toasted bread

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Tomato Soup
This tomato soup is just the thing for a cold day, its so tasty and full of flavour. This is even better served with Rosemary Nairns flatbreads and butter or Gluten free toasted bread
Servings2 people
Prep Time2 minutes
Cook Time15 minutes
Passive Time5 minutes
Ingredients
Instructions
  1. slice the tomatoes, pepper and peel the courgette then dice into chunks.
  2. add to saucepan with stock and cook on medium heat for 15-20 minutes.
  3. once veg is cooked and soft, blend in a blender.
  4. pour and serve!
  5. I added some gluten free toast and butter for that proper comforting feeling but in truth this recipe doesn't really need it.
Recipe Notes

Soups are so easy to make and one of my favourite lazy foods to make. They fill me up and make me feel all warm and cosy with minimal effort.

#IBSFreeFood

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