handful of spinach | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com Empowering you to become IBS free, naturally, safely and quickly... Get in touch today to book your Free Gut Health Strategy Call Tue, 23 May 2023 14:19:31 +0000 en-GB hourly 1 https://wordpress.org/?v=5.8.13 https://www.youribsfreedom.com/wp-content/uploads/2023/09/Logo-transparent-background-150x150.png handful of spinach | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com 32 32 Scrambled Eggs and Spinach https://www.youribsfreedom.com/recipe/scrambled-eggs-and-spinach/ https://www.youribsfreedom.com/recipe/scrambled-eggs-and-spinach/#respond Wed, 22 Sep 2021 16:48:14 +0000 https://www.theibscoach.com/?post_type=recipe&p=2281 This power packed breakfast can be enjoyed for a light lunch as well. full of great proteins, vitamins A & D, Calcium and Iron this should keep you going and help your digestion up until your next meal.
Gluten free toast is optional.

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Scrambled Eggs and Spinach
This power packed breakfast can be enjoyed for a light lunch as well. full of great proteins, vitamins A & D, Calcium and Iron this should keep you going and help your digestion up until your next meal. Gluten free toast is optional.
Servings1 person
Ingredients
Instructions
  1. Heat butter in a saucepan.
  2. Add eggs and scramble.
  3. Add chopped spinach.
  4. Toast the GF bread.
  5. Serve the eggs and spinach, season with pepper and enjoy!

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