Chilli
Course
Sides
Cuisine
Dairy & Gluten Free
Keyword
IBS Friendly Recipe
Servings
Prep Time
2
people
10
minutes
Cook Time
15
minutes
Servings
Prep Time
2
people
10
minutes
Cook Time
15
minutes
Ingredients
1
packet
lean beef mince
You can make the with turkey mince also
1
Red Bell Pepper
chopped
2
celery stalks
chopped
2
Carrots
grated
1
tin
Chopped Tomatoes
1
tsp
Paprika
1/2
tsp
Chilli Powder
1
tbsp
Olive Oil
1
tbsp
Dried Parsley
1
tsp
Cumin Seeds
1/2
tsp
Cayenne Pepper
1
handful
Fresh Basil
broken up
Instructions
Heat the oil in a pan and brown the mince.
Whilst this is browning, chop the pepper and celery into small pieces.
Remove the mince and leave to one side, using fresh oil cook the pepper and celery and add in the spices.
Re-add the mince meat, add the tomatoes and simmer for 10 minutes.
Once cooked, garnish with the fresh basil and serve however you fancy it today.