Salmon and Eggs
This is one of my favourite breakfasts, its filling, easy to make ,nutritious, containing calcium, omegas, iron, protein and vitamins A, C, D and E. This combination of nutrients will give you strong, healthy hair and nails . Will ease any joint pain and keep you going till lunch time, what could be better!
Servings Prep Time
1person 3minutes
Cook Time
3minutes
Servings Prep Time
1person 3minutes
Cook Time
3minutes
Ingredients
Instructions
  1. Melt the butter in a saucepan.
  2. Throw in the spinach and tomatoes and give the pan a shake to coat the spinach and tomatoes in the butter.
  3. Crack both eggs into the saucepan and cover with lid for approximately 2 minutes.
  4. Whilst eggs are cooking, arrange the salmon on the plate.
  5. Slide salmon, spinach and tomatoes out of pan, add pepper to taste and enjoy!
Recipe Notes

I love this breakfast. Runny eggs, salmon and veg is the perfect combo for me.