IBS and UTI busting Summer Smoothie
Course
Drinks & Smoothies
Cuisine
Vegan
Keyword
IBS Friendly Recipe
Servings
Prep Time
1
person
3
minutes
Servings
Prep Time
1
person
3
minutes
Ingredients
1/2
punnet
strawberries
washed and halved
1
slice
watermelon
chopped
2
tablespoons
oatmeal
1
tsp
cranberry powder
I got mine from a health food shop
1/2
Banana
1
tsp
phylum
again, from a health food shop
Instructions
Wash and chop all ingredients . Add a little filtered water and blend to your desired consistency. You may want to add more water to make it less ‘thick shake’ consistency.