almond milk | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com Empowering you to become IBS free, naturally, safely and quickly... Get in touch today to book your Free Gut Health Strategy Call Tue, 23 May 2023 14:18:39 +0000 en-GB hourly 1 https://wordpress.org/?v=5.8.13 https://www.youribsfreedom.com/wp-content/uploads/2023/09/Logo-transparent-background-150x150.png almond milk | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com 32 32 Rice Flake Porridge https://www.youribsfreedom.com/recipe/rice-flake-porridge/ https://www.youribsfreedom.com/recipe/rice-flake-porridge/#respond Wed, 24 Nov 2021 13:44:56 +0000 https://www.theibscoach.com/?post_type=recipe&p=1787 Sometimes oats can take too long to digest and so for a lighter porridge you can make it with rice flakes. This simple recipe has been sent in by of our clients Glynis and contains just 4 ingredients.

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Rice Flake Porridge
Sometimes oats can take too long to digest and so for a lighter porridge you can make it with rice flakes. This simple recipe has been sent in by of our clients Glynis and contains just 4 ingredients.
Ingredients
Instructions
  1. Add the almond milk and rice flakes to a saucepan and cook until desired constancy (follow instructions on packet)
  2. stir in cinnamon
  3. serve in bowl and garnish with flaked almonds
Recipe Notes

So simple and so tasty and filling. As an alternative to oats you can enjoy rice flake porridge. You can alter any of our Oat recipes to fit with this easy breakfast.

The post Rice Flake Porridge appeared first on Helen Jane | Your IBS Freedom.

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