Made by layering slices of lemon, raw honey, fresh ginger, and a touch of cinnamon in a jar, then storing it in the fridge until ready, it becomes a syrupy, fragrant blend that you simply spoon into a mug and top with hot water. Lemon supports digestion and liver function, ginger is well-known for reducing bloating and easing nausea, cinnamon helps stabilise blood sugar and calm inflammation, and honey brings natural antibacterial properties to support the gut lining.

Whether you’re feeling run down, sluggish, or just need a gentle cleanse, this tea is your go-to. It’s simple, warming, and a beautiful ritual for any time of year. This will last in the fridge until winter and help keep colds at bay…

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