Pomegranate Seeds | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com Empowering you to become IBS free, naturally, safely and quickly... Get in touch today to book your Free Gut Health Strategy Call Tue, 23 May 2023 14:25:50 +0000 en-GB hourly 1 https://wordpress.org/?v=5.8.13 https://www.youribsfreedom.com/wp-content/uploads/2023/09/Logo-transparent-background-150x150.png Pomegranate Seeds | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com 32 32 Minty Fruit Bowl https://www.youribsfreedom.com/recipe/minty-fruit-bowl/ https://www.youribsfreedom.com/recipe/minty-fruit-bowl/#respond Sat, 24 Oct 2020 11:51:17 +0000 https://www.theibscoach.com/?post_type=recipe&p=112 This recipe is great for a healthy snack on the go and your taste buds will love it! Filled to the brim with vitamins A, C and E as well as potassium and folic acid, this simple recipe will help to improve your bones, blood, skin and metabolism as well as much more. 100 calories […]

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]]> This recipe is great for a healthy snack on the go and your taste buds will love it!

Filled to the brim with vitamins A, C and E as well as potassium and folic acid, this simple recipe will help to improve your bones, blood, skin and metabolism as well as much more.

100 calories

Minty Fruit Bowl
Servings1 person
Cook Time10 minutes
Ingredients
Instructions
  1. Nothing could be easier than this healthy snack idea.
  2. Take ½ of a papaya, chopped into chunks and combine with a handful of pomegranate seeds and a bunch of freshly chopped mint.
Recipe Notes

Using the right snacks with IBS is important and can be really beneficial. And making your own is really satisfying and a healthy sweet treat will keep your energy up.

#IBSFreeFood

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