wheatgrass | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com Empowering you to become IBS free, naturally, safely and quickly... Get in touch today to book your Free Gut Health Strategy Call Wed, 29 Mar 2023 10:29:12 +0000 en-GB hourly 1 https://wordpress.org/?v=5.8.13 https://www.youribsfreedom.com/wp-content/uploads/2023/09/Logo-transparent-background-150x150.png wheatgrass | Helen Jane | Your IBS Freedom https://www.youribsfreedom.com 32 32 Green Smoothie https://www.youribsfreedom.com/recipe/green-smoothie/ https://www.youribsfreedom.com/recipe/green-smoothie/#respond Wed, 15 Jun 2022 14:57:30 +0000 https://www.theibscoach.com/?post_type=recipe&p=4481 A super easy way to get great nutrients into the diet very simply is by way of a smoothie. You can add in anything and everything from oats, fruit, veg, seeds or nuts, supplements and plant milks. This green goddess of a smoothie will help to feed the gut, healing and soothing as she goes […]

The post Green Smoothie appeared first on Helen Jane | Your IBS Freedom.

]]> A super easy way to get great nutrients into the diet very simply is by way of a smoothie. You can add in anything and everything from oats, fruit, veg, seeds or nuts, supplements and plant milks.

This green goddess of a smoothie will help to feed the gut, healing and soothing as she goes helping to eradicate IBS symptoms and keep you full of energy. Whats not to love. Let green be your new favourite colour!

You will need a NutriBullet, or similar smoothie blender to make this but it is well worth the investment.

Green Smoothie
Servings1 person
Ingredients
Instructions
  1. Chuck everything into your NutriBullet milk first, blend for 20 seconds et voila!

The post Green Smoothie appeared first on Helen Jane | Your IBS Freedom.

]]> https://www.youribsfreedom.com/recipe/green-smoothie/feed/ 0