Print Recipe Brunch I love this simple brunch, breakfast or lunch. Eggs are very nutritious and so simple to make into something tasty. Plus they go with everything. Just double up for two portions. Course Main Meals Cuisine Gluten Free, Vegetarian Keyword IBS...
Print Recipe Scrambled Eggs and Spinach This power packed breakfast can be enjoyed for a light lunch as well. full of great proteins, vitamins A & D, Calcium and Iron this should keep you going and help your digestion up until your next meal. Gluten free toast is...
Print Recipe Ham & Cheese Hash Brown This tasty breakfast (or lunch) feels like a real treat but is actually not as guilty as it seems. Containing the right mix of slow release carbs, proteins and with a side of simple carbs this will keep you feeling fuller for...
Salads should never be boring. This one was created out of a fridge with ‘nothing’ supposedly in… It actually only took around 10 – 12 minutes to create as I chopped the salad whilst cooking the corn. Very nutritious full of flavour, colour,...
I have been wanting to find a recipe for paella that I can enjoy without having an IBS flare up and I have finally decided on this simplified but very tasty version. Normally paella has onions in, I have left them out of my persona recipe but included these as...
