I love stir fried food. It is one of the simplest way to get really good nutrition into your body, quickly and easily. And you can pre-prepare most of this and throw it in a wok or large pan minutes before you want to eat it. Plus this recipe is made from scratch and...
Print Recipe Chilli, Spicy Rice and Mint Guacamole This really is a great combination, the chilli is nice and spicy, the rice flavoursome and the mint guacamole refreshing and cooling on the pallette. An all round great meal! Course Sauces & Dips Cuisine Dairy...
I enjoyed this salad on Christmas Day eve, after our traditional turkey roast dinner at lunchtime. I was really ready for something fresh, green, crunchy and tasty to help digest the days food intake. Beetroot and avocado are really great at helping the digestive...
Print Recipe Egg Fried Rice I love this healthy take on an an old classic. I enjoyed this for breakfast for a change as I had a busy and long day ahead of me and wanted the extra complex carb boost. Course Sides Cuisine Dairy & Gluten Free, Vegetarian Keyword IBS...
This recipe is packed full of protein, antioxidants, and B-Complex Vitamins as well as Vitamins C and E. It will fill you up and is great for the skin and hair as well as brain function. Easy on the digestion and Gluten Free. A fantastic ‘pick me up’ after a long day!...
