This gorgeous green soup is bursting with energy and flavour and is sure to keep you warm on chilli days. Broccoli has anticancer properties and will help keep colds at bay. Spinach is great for calcium and iron and celery is known to reduce inflammation of the gut....
Sometimes I really fancy something a bit naughtier than salad and fish. However, take-outs often irritate my gut, causing me more IBS symptoms that I don’t want or need. Therefore, I created this super easy chicken wings and skinny fries as a great Saturday...
Print Recipe Beetroot Soup I just love the colour, flavour and earthy texture of this soup. Perfect in any season and great with a dollop of Oatly Cream swirled in it. Course Soups Cuisine Dairy & Gluten Free, Vegan Keyword IBS Friendly Recipe Servings 2 portions...
Print Recipe OMG Chips! These chips are so good the only problem with them is that you will want to eat them every day! (please don't, by the way, you need more variety on your diet than just chips :o) Course Sides Cuisine Dairy & Gluten Free, Vegan Keyword IBS...
This recipe is great for so many reasons. Firstly, it will strengthen your blood as the powerful vitamin C and iron in the beet juice will help clear any blockages and promote safe transportation of other nutrients around your body. The ginger always works for me as a...
