With IBS and eating for gut health it can often mean that sweet treats get put on the back burner for the most part as too much sugar can interferer with the gut bacteria. However, this doesn’t mean that you can never enjoy a pudding again. Just enjoy them...
This recipe is bursting with Vitamin A which is great for tired eyes. It also contains healthy saturated fat which will feed the brain and keep you motivated. t will also ensure that your muscles, tendons and joints well oiled. The ginger, chilli and coriander are...
This recipe is inspired from my USA trip back in 2019 and is one of my new favourites. I don’t often use vinegar in my recipes as too much can interfere with my IBS symptoms however for occasional use this works well for me. And the flavour is exquisite. So...
This recipe is so simple and so tasty and is a complete staple in our house. I usually make a batch one a week to take some to work, to use as a side dish, or to eat on its own freshly cooked. Simple. Tasty. Glorious Food. Print Recipe Spicy Rice and Roasted Veg...
Porridge can often be a little boring so I am always looking for new ways to jazz it up a little. This recipe tastes wholesome and was quite filling. Great for breakfast, mid morning brunch or an afternoon snack. Print Recipe Apricot Porridge Course Breakfasts Cuisine...
