+44(0)7555 052769 helen@youribsfreedom.com

IBS Freedom Workshops

Looking to educate your team, or elevate your retreat?

IBS affects one in four people, with many having their lives severely impacted by this debilitating, and treatable, illness. 

Helen offers dynamic workshops on IBS freedom, immune strength, and how to prevent disease or manage long-term illness – perfect for employers wanting to enhance staff wellness, or retreat leaders seeking unique offerings.

Why Choose Helen?

Helen has worked with hundreds of people across the world to overcome painful IBS symptoms, work around food intolerances and improve health naturally, safely and quickly. As the IBS Freedom Coach, specialising in food intolerances and allergies, diet and mindset, Helen provides practical solutions for lasting health. 

For Employers

  • Employee Wellness: Boost morale and health with natural wellness education
  • Practical Knowledge: Teach employees how to self-heal and maintain a positive mindset

For Retreats

  • Unique Experience: Offer your guests a fun, engaging and educational session they’ll rave about!
  • Interactive and Fun: Helen’s workshops are not only informative but energising and fun

Business Workshop Highlights

  • Create IBS Freedom: Learn how to combat illness, strengthen your immune health via a balanced gut microbiome
  • Busy Life Meal Planning: How to eat healthy with next to no time. Small changes lead to big differences!
  • Supplements & Health Food Myths: What should we be eating, really? Are supplements worth the money?
 
Helen provides a unique approach to workshops and provides tailored options and packages. Get in touch to find out more…
 

Find Out More…

Elevate your event with Helen’s expertise

Educate and inspire with Workshops that make a lasting impact. Whether you’re hosting a retreat or seeking corporate wellness solutions, Helen’s workshops provide a unique, health-focused experience.

Contact Helen today to book your transformative workshop and empower your guests or employees with the knowledge to thrive!

 

Retreat Workshop Highlights

  • Setting Goals For Success: Create simple, actionable goals to achieve the life of your dreams
  • Gluten Intolerance Testing: Check to see if you should be going gluten free
  • Chakra Strength Testing: Are you aligned? Check your chakra’s to see which areas need balance

An enjoyable thought provoking experience. Great advice given, well organised and professional. What a way to start 2025!

Elizabeth Dutton

Business Owner, The Foot Care Centre

I loved the Inner Strength Workshop, 5 out of 5 from me! It left me feeling energised and motivated. I highly recommend working with Helen.

Annie Mahon

Exec Assistant, EY

A very informative workshop, I found the subject matter fascinating. I learnt a lot to take away with me and how to move forward.

Maria Hopwood

Business Owner, The Spiral Notebook

Subscribe & Get Your Guide:
The IBS Action Plan.

This simple and easy-to-use gut health roadmap enables you to start your IBS freedom journey.