Salads can get a bit bland… but not on my watch. I love turning a simple plate of greens into a feast for the senses – something that looks beautiful, smells fresh, tastes delicious, and most importantly, feels good in your gut.
This one’s a classic combo: butcher’s ham, juicy tomatoes, crisp cucumber, and fresh salad leaves. It’s colourful, hydrating, and packed with natural goodness to fuel your body without weighing you down.
The real star? My new favourite dressing – honey and mustard – sweet, tangy, and absolutely divine. It lifts everything on the plate and pairs beautifully with just about anything.
Because yes, you can give your gut a little of what you fancy… without causing overload. It’s all about balance, flavour, and knowing what works for your body.

Prep Time | 10 minutes |
Servings |
1 person
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- 1 slice Butchers Ham
- 1 cup Green Salad Leaves (of your choice)
- 2 medium Tomatoes
- ½ mini Cucumber
- 1 tbsp honey mustard dressing (see separate recipe)
- 1 pinch Crushed Black Pepper
Ingredients
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- Wash and chop the salad, slice the ham, add the dressing and sprinkle antioxidant rich black pepper! Et voila! Simple, satisfying and healthy summer salad.