IBS Success Stories & Client Reviews
Real results from people who improved their gut health and reduced IBS symptoms through personalised nutrition coaching. Book A Free Gut Health CallProven Results from Real Clients
Read how people like you reduced bloating, improved digestion and regained confidence with Helen Jane’s personalised IBS coaching. These genuine reviews, videos and case studies show what’s possible when you finally understand how to support your gut properly.
“I struggled with Crohn’s for years…”
Dee was diagnosed with Crohn’s some years ago and her digestive health was poor. She didn’t know what to eat and if she was ever going to feel in control. Since starting the program Dee has noticed how she can control how she feels by eating the right, or sometimes wrong, foods. And has improved her digestive health by 95%.
“You provided the tools I need…”
Beth had been struggling of some time with her IBS symptoms and was searching for an answer. After following the IBS Freedom program and with a change of mindset, lifestyle and the right diet she found the solution she was looking for and is now firmly in control of her digestive health.
“I struggled to leave the house…”
Linda came to me on a recommendation from one of her clients. Linda had so much trouble with her digestive system that even getting to work in the morning was a hard won battle and going out for the day was not an option. Since completing the IBS Freedom program, Linda not only enjoys days out, events and getting to work problem free, but she also has enough energy to enjoy her life after work, spend quality time with her partner and running marathons!
“I didn’t know what was causing it..”
Johnny struggled with unpredictable symptoms that were starting to affect most areas of his life. His focus was dropping and his energy wasn’t where it should be. After just a few weeks working through his diet together, energy was soaring, confidence was back and he knew he was doing the best he could for his health, now and in the future.
“I worried it was irreversible..”
Matt was heading towards midlife with no plan for how to manage his body’s changing needs. Worried about how to overcome reflux and feel normal again, we decided to overhaul his way of eating, taking into account his hectic work schedule. The first two weeks were a challenge, but with perseverance and a positive attitude, Matt achieved better results than expected, finally putting his fears to bed.
“Long car journeys were a nightmare!”
Robbie struggled with travelling and long distances. As a long distance cyclist, Robbie needed energy, focus and absolutely no fear of IBS symptoms preventing him from reaching his goals. By working on his diet, focusing on high protein and healthy energy foods, his symptoms disappeared and he was able to achieve his dreams of cycling the world!
Case Study, Michelle
Michelle came to me suffering from terrible migraines. Migraines that had been so bad for over two years that she was under investigative support from the hospital, having had several MRI scans – only to be told ‘nothing was wrong’.
“I thought something was seriously wrong…!”
Upon working together in the FIT (food intolerant testing) Program, Michelle stopped having headaches after the first three weeks. She woke up no longer in pain, was able to function as a busy mum and wife, taking care of her family, pain free.
“It wasn’t easy – but I’m glad I did it.”
As an additional bonus, throughout the 12 week course, Michelle lost 17 lbs in weight, her skin became clearer and her pesky IBS bloating and acid reflux became a thing of the past.
Case Study, Matt
Matt had psoriasis over 80% of his body. He had left his health in the care of the professionals, hoping they would be able to help him. Sadly, he was getting nowhere and his immune system was screaming for help.
“I couldn’t leave the house, I was so embarrassed!”
We tested him for allergies, changed his diet to actively feed his immune system and found that he was allergic to some of the topical treatments he was using. Once we changes this up, things started to get clearer…
“It took a few weeks to get clearer skin, but when it happened – it was such a relief!”
After 3 months of working together, alongside medical treatment – Matt’s psoriasis was down to just 10% coverage on his body. Another 3 months on and he was completely free, with fresh clean clear skin. He put on weight, and his immune system was strong once again.
Case Study, Charlotte
Charlotte was suffering with IBS, stomach pain and unpredictable bowels. She was getting married and wanted to get through the stress of the big day, IBS free, feeling confident and happy – and able to enjoy the day.
“I wanted to get my IBS sorted out before the wedding…”
We worked together and closely monitored her diet, temporarily removing inflammatory foods and ensuring that she was balancing her macronutrients in order to help re-establish a healthy gut microbiome.
“I didn’t want photos – but couldn’t believe the results!”
These photos were just 6 weeks apart, and Charlotte’s IBS symptoms were improved by 75%, her skin was clearer and her energy was soaring. She was able to plan and enjoy her wedding feeling confident in her dress – with no IBS fear!
“I had IBS for over 30 years…”
Glynis had IBS for over 30 years and had tried everything to get better. Once she had completed the IBS Freedom Method, she was able to live her life the way she wanted to without fear of having an accident or having to go into pubs and restaurants just to use the toilet. No more feeling awkward or embarrassed.
“I had scalp psoriasis and really bad asthma…”
Anne had painful IBS and was also struggling with Asthma and Psoriasis. She had been unable to find anything that worked for any of these health issues but whittle help of the right diet all of these symptoms alleviated, to the point where she no longer needed her asthma medication! Plus no more IBS symptoms…
“As a bonus side effect, I lost 21 lbs in weight…”
Rachel lost a stone and a half on our IBS Freedom course as well as getting rid of her unwanted symptoms and leaned precisely what her body requires from her in terms of diet and lifestyle. As a busy mum with her own business time to take care of herself was not her priority but now she knows how far she can push things with her diet.
Ready To Feel Better In Your Gut Too?
Seen what’s possible?
If you’re tired of second guessing food, dealing with bloating, or planning your day around your gut… it’s time to get some answers.
Book a free IBS Freedom Call with me and let’s look at what’s really going on — and what you can do to start feeling better.
No pressure. Just clarity.