This green sauce is so versatile it can be used with just about anything and everything.
It is great with salads, baked potatoes, fish, chicken, rice and pasta dishes, it even makes a great dip for crudités.
So simple and easy you'll wonder why you didn't think of it yourself! :o)
| Prep Time | 3 minutes |
| Passive Time | 2 minutes |
| Servings |
5 - 10 servings
|
Ingredients
- 1 large handful Fresh Spinach
- 1 handful Fresh Coriander
- 1 handful Fresh Basil
- 4 - 6 tablespoons Extra Virgin Cold Pressed Olive Oil
- 1 whole Fresh Lemon, Juiced
- 1 pinch Crushed Black Pepper
- 4 small Cherry Tomatoes (optional)
- 1 pinch Cayenne Pepper (optional)
Ingredients
|
|
Instructions
- Add all ingredients to a blender and blend until smooth.
- This recipe can be easily adapted to suit your taste and include your favourite herbs. Parsley and Oregano are great alternatives and provide a more Italian flavour. Great with parmesan added to pasta dishes.
Recipe Notes
This simple sauce is full of incredible Vitamins and Minerals such as Calcium, Iron and Vitamin C. This will not only add flavour to a wide variety of dishes but it will also boost your nutrient levels too. The olive oil contains omegas and Vitamin E too which is great for your joints, skin and hair.
What's not to love?
#IBSFreeFood
Share this Recipe