Contact Your IBS Freedom | Talk to IBS Expert

If you’re struggling with bloating, unpredictable gut flare-ups, food anxiety or IBS symptoms that control your day, you’re in the right place. As a expert IBS and gut health coach, I help real people find lasting relief through evidence-based strategies that work.

Whether you’re searching for natural IBS treatment options, want clarity around your triggers, or simply need expert gut health support, this is your first step toward feeling better.

Many people ask, “Who can I talk to about IBS?” or “Can IBS coaching really help?” — the answer is yes. Reaching out is often the turning point for clients who are tired of guesswork, restrictive diets and endless discomfort.

Use the form below to connect directly with me, Helen Jane. No pressure, no jargon; just practical guidance, expert insight and a personalised plan to help you take back control of your digestion and your life.