This simple and easy to make breakfast combination is a tasty treat, which also benefits the kidneys as the asparagus acts as a diuretic whilst 1 portion contains 70% of your daily Vitamin K requirements. Eggs are a great source of Vitamins A, D and E and also contain...
I love this simple breakfast. Can easily be half prepped the night before and enjoyed hot or cold. Super simple and full of incredible B-vits, omegas and potassium to keep your bones and muscles strong and feed you brain. Print Recipe Chia seed, oat and banana bowl...
What could be simpler, more energising and better for your gut than a bowl of love straight from our Mother Nature? This simple dish will raise your energy levels, all the lovely antioxidants int eh berries will soothe your gut. The honey will increase your energy and...
I love this recipe and often enjoy this for my Brunch. Tasty and easy to make you can enjoy this for breakfast or lunch, whatever time allows. I tend to eat two meals a day as my digestive system is on the slow side and I find this works better for my body. So I tend...
Breakfast is one of the meals that women with IBS struggle with the most. This is a great weekend treat as it takes a little more time than a lot of my breakfast recipes but is certainly worth the wait. This recipe is great for gut health, gluten free and includes...
