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Celery Soup

Celery Soup

Print Recipe Celery Soup This is one of the easiest soups to make ever. And bursting with flavour and nutrients, perfect if you are in a hurry but need something filling. Course Soups Cuisine Dairy & Gluten Free, Vegan Keyword IBS Friendly Recipe Prep Time 2...
Chunky Guacamole

Chunky Guacamole

I love avocados, they are an IBS sufferer’s dream food. They help to clear out the digestive system on the way through, acting as natures sweeper! Not only that, but they taste amazing, are easy to prepare into a fabulous snack whenever you need a pick me up,...
Minty Potato Salad

Minty Potato Salad

This side dish is one of my all time favourites. So easy to prepare and a great BBQ side dish. Amazing with a salad or protein item of your choice and handy to have in the fridge in case hunger takes over and you need a quick bite of something nutritious, green, fresh...
Chilli Lime Cobs

Chilli Lime Cobs

This super simple tasty twist on an old classic is great as a side dish with salads and meat or on its own for a tasty healthy afternoon nibble. You can turn up the heat or keep it minimal but the lime and chilli combination is super tasty and makes a change from corn...
Carrot Tabouleh

Carrot Tabouleh

Print Recipe Carrot Tabouleh This simple dish is quick to make and a fantastic side dish with a BBQ, Fahitas, or as a starter with a Greek Salad, Hummus and Guacamole. Fresh and tasty and full of great nutrients like Vitamin A, B Vits and Calcium and Iron Course Sides...