I love all the flavours, colours and textures of this gorgeous and surprisingly filling salad. Eating the rainbow never tasted to good! Simple to make and power packed with super gut healing foods, all the awesome vitamins and minerals in this salad will reduce gut...
Print Recipe Banana Blueberry Bread This simple and yet timeless recipe is a fantastic way to boost your mood, containing vital brain feeding nutrients. Plus it is healing and soothing to the gut and feels like a proper treat. The cooling time at the end is essential...
I love this recipe and often enjoy this for my Brunch. Tasty and easy to make you can enjoy this for breakfast or lunch, whatever time allows. I tend to eat two meals a day as my digestive system is on the slow side and I find this works better for my body. So I tend...
Breakfast is one of the meals that women with IBS struggle with the most. This is a great weekend treat as it takes a little more time than a lot of my breakfast recipes but is certainly worth the wait. This recipe is great for gut health, gluten free and includes...
I just love this gorgeous breakfast or brunch recipe. So easy, so quick and so tasty. It feels like a really naughty treat and yet there are tonnes of great antioxidants, vitamins and minerals in this gorgeous breakfast, as well as natural whole food sugars and...
