This warming, stir-fry-style dish is a bold and flavour-packed option that still plays it smart when it comes to supporting IBS, particularly for those managing diarrhoea. Shiitake mushrooms are rich in prebiotic fibre and beta-glucans that help strengthen the gut...
Print Recipe Sharing Snacks Everyone loves snacks, these are great for an 'on the go' snack too. This recipe is super quick, super easy, and very healthy! Course Healthy Snacks Cuisine Vegan Keyword IBS Friendly Recipe Prep Time 5 minutes Servings 2 people Ingredients...
