This vibrant breakfast bowl is a gentle yet powerful way to start the day if you’re managing IBS-related bloating. Juicy raspberries and blueberries are packed with antioxidants and soluble fibre to support a healthy gut microbiome and reduce inflammation. Rolled (pre...
Sometimes I prefer a smoothie to a breakfast and when the sun starts shining I really like to utilise last years frozen berry’s to make this spring time smoothie. Full of antioxidants this gorgeous treat will help ego undo all the excesses of winter and it...
Print Recipe Overnight Fruity Oats I cannot put to words how good these are, however I think the picture says it all! Whip up a batch of these super fruity oats before bed so you can wake up and enjoy an already made breakfast. These also last for 2-4 days if stored...
