+44(0)7555 052769 helen@youribsfreedom.com
Helen’s Love Juice!

Helen’s Love Juice!

This Love Juice isn’t just a treat for your taste buds—it’s a natural elixir for love, connection, and vitality! Each sip is packed with powerful nutrients that stimulate blood flow, heart health, and energy levels. Strawberries – A symbol of romance, these juicy...
Beautiful Berry Juice

Beautiful Berry Juice

I love berries and even when they are out of season I usually have a good stock in the freezer for when I feel I need a boost to the immune system. For this recipe I used Strawberries, raspberries and blueberries, with an extra kick from ginger and lime. For...
Blueberry Oat Milk

Blueberry Oat Milk

I LOVE this easy to make gut healthy oat drink. It literally takes 3 minutes using the Milky Plant Machine, which was my best purchase of 2023! If you decide, like I did, that you cant live without one of these kitchen miracle gadgets then if you click the link above...
Banana Blueberry Bread

Banana Blueberry Bread

Print Recipe Banana Blueberry Bread This simple and yet timeless recipe is a fantastic way to boost your mood, containing vital brain feeding nutrients. Plus it is healing and soothing to the gut and feels like a proper treat. The cooling time at the end is essential...