OMG! Just looking at this recipe makes my mouth water! This is one of the simplest and tastiest ways of ensuring you are getting enough NSP fibre in your system, whilst keeping you feeling full and your tastebuds satisfied. NSP fibre, or Non-starch polysaccharides...
I love this heart warming recipe. So easy to make and it really hits the spot, keeping you feeling fuller for longer. I like to keep things simple, and so I don’t use too many ingredients as I like my digestive system to have an easy time of breaking down my...
I love all the flavours, colours and textures of this gorgeous and surprisingly filling salad. Eating the rainbow never tasted to good! Simple to make and power packed with super gut healing foods, all the awesome vitamins and minerals in this salad will reduce gut...
Print Recipe Carrot Tabouleh This simple dish is quick to make and a fantastic side dish with a BBQ, Fahitas, or as a starter with a Greek Salad, Hummus and Guacamole. Fresh and tasty and full of great nutrients like Vitamin A, B Vits and Calcium and Iron Course Sides...
This recipe is bursting with Vitamin A which is great for tired eyes. It also contains healthy saturated fat which will feed the brain and keep you motivated. t will also ensure that your muscles, tendons and joints well oiled. The ginger, chilli and coriander are...
