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Healthy Chocolate Brownie

Healthy Chocolate Brownie

I love the simplicity of this gluten free recipe and the four ingredients can be enjoyed guilt free! The nutritional quality of this easy to make sweet treat will help you to improve brain function, gut health and energy stabilisation, whilst boosting your mood and...
Pumpkin Spiced Oat Cookies

Pumpkin Spiced Oat Cookies

These really are a delicious treat for cosy nights in. I love the flavours in these cookies and the fact that they are good for your gut rather than detrimental to your microbiome. Natural sweet goodness comes from honey which has many medicinal benefits including...
Berry Yummy Brekkie

Berry Yummy Brekkie

I just love this gorgeous breakfast or brunch recipe. So easy, so quick and so tasty. It feels like a really naughty treat and yet there are tonnes of great antioxidants, vitamins and minerals in this gorgeous breakfast, as well as natural whole food sugars and...
Breaded Cod

Breaded Cod

Print Recipe Breaded Cod This simple tasty recipe can lift your cod (or chicken) and really make a meal that bit more interesting. The best part is that you can make it as spicy, sharp or herby as you want to. Mine come out different each time depending on what I have...
Breaded Chicken Fillets

Breaded Chicken Fillets

This recipe is a bit more daffy than usual but well worth the efforts. You can prepare the breadcrumb mix in advance. This will stay good for 3 – 4 days in the fridge in a sealed container. If you cook too much chicken, the cooked breaded fillets will also sit...