This warming, stir-fry-style dish is a bold and flavour-packed option that still plays it smart when it comes to supporting IBS, particularly for those managing diarrhoea. Shiitake mushrooms are rich in prebiotic fibre and beta-glucans that help strengthen the gut...
Light, fresh and full of flavour, these shredded chicken rice paper rolls are a perfect gut-friendly option when you want something satisfying but easy to digest. Lean chicken offers a gentle source of protein to help repair tissues and keep blood sugar stable, while...
The perfect Roast Potato! Shown here with a slice of roast beef, sprouts, spring greens, broccoli and gluten free gravy. Roast dinners are a Sunday family tradition and the roast potatoes are often a ‘make or break’ food item when dining out so I have...
The Not for Rabbits Avocado Salad is packed full of ingredients that provide a huge amount of essential vitamins and minerals. This includes; the avocado – full of vitamin E and omegas 3 and 6 which are great for skin and brain function Spinach – packed with vitamin A...
