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Onion Free Paella

Onion Free Paella

I have been wanting to find a recipe for paella that I can enjoy without having an IBS flare up and I have finally decided on this simplified but very tasty version. Normally paella has onions in, I have left them out of my persona recipe but included these as...
Classic Prawn Cocktail

Classic Prawn Cocktail

I love this simple tasty meal. Can be a starter or used as a main, as I prefer. This 70’s classic is really underrated in terms of nutrients and taste. Full of great fibre, zinc and calcium it will help to keep you satisfied and keep your IBS at bay. Print...