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Crunchy Seeded Crackers

Crunchy Seeded Crackers

This recipe couldn’t be more simple and easy to make. Plus a healthy alternative to carry with you when you are out and about, to use as a snack when you need it and to cover with home made Hummus, Guacamole or Salsa. Or whatever dip you care to make. These can...
Berry Cheesecake

Berry Cheesecake

Who doesn’t love a cheesecake? This sweet treat is not only IBS friendly in the fact that it is dairy and gluten free but it is also nutritious with great healthy fats from the nuts and seeds and fruit content. Tasty and good for you. What’s not to love?...