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Cashew & Pistachio Cake

Cashew & Pistachio Cake

OK so this recipe is a bit of a faff, and not something I make regularly. However, it is really tasty, full of healthy nutrition AND is gluten and dairy free. Making it safe for most people with IBS and a fantastic alternative to cheesecake. Tasty, but not calorie...
Banana Blueberry Bread

Banana Blueberry Bread

Print Recipe Banana Blueberry Bread This simple and yet timeless recipe is a fantastic way to boost your mood, containing vital brain feeding nutrients. Plus it is healing and soothing to the gut and feels like a proper treat. The cooling time at the end is essential...
Berry Cheesecake

Berry Cheesecake

Who doesn’t love a cheesecake? This sweet treat is not only IBS friendly in the fact that it is dairy and gluten free but it is also nutritious with great healthy fats from the nuts and seeds and fruit content. Tasty and good for you. What’s not to love?...
Chocolate Mousse

Chocolate Mousse

Famously known as ‘chocolate mouse’ for some time on my website due to my embarrassing typo, this recipe still remains a firm favourite amongst my IBS clients. And me… Simple, versatile and easy to make and utterly divine these chocolate mousses...
Lemon Cheesecake

Lemon Cheesecake

Print Recipe Dairy Free Lemon Cheesecake Lush summer pudding that's dairy free and easy to make. For a large family size cheesecake just double the ingredients and use a large tin, preferably spring based. Course Sweet Treats Cuisine Vegan Keyword IBS Friendly Recipe...