Minty Fruit Bowl

This recipe is great for a healthy snack on the go and your taste buds will love it!

Filled to the brim with vitamins A, C and E as well as potassium and folic acid, this simple recipe will help to improve your bones, blood, skin and metabolism as well as much more.

100 calories

Print Recipe

Minty Fruit Bowl

Course

Sweet Treats

Cuisine

Dairy & Gluten Free, Vegan

Keyword

IBS Friendly Recipe

Cook Time

10 minutes

Servings

1 person

Ingredients

• 1 Papaya
• ¼ pomegranate Pomegranate Seeds
• 1 handful Freshly Chopped Mint

Course Sweet Treats Cuisine Dairy & Gluten Free, Vegan Keyword IBS Friendly Recipe Cook Time 10 minutes Servings 1 person Ingredients 1 Papaya ¼ pomegranate Pomegranate Seeds 1 handful Freshly Chopped Mint

Instructions

1. Nothing could be easier than this healthy snack idea.
2. Take ½ of a papaya, chopped into chunks and combine with a handful of pomegranate seeds and a bunch of freshly chopped mint.

Recipe Notes

Using the right snacks with IBS is important and can be really beneficial. And making your own is really satisfying and a healthy sweet treat will keep your energy up.

#IBSFreeFood

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