Your FIT Program
Discover Your Path To Optimum Gut Health
Are you struggling with debilitating health conditions, such as IBS or IBD?
Our comprehensive Food Intolerance Testing (FIT) Program offers a proven solution to help you heal from within achieving a balanced gut microbiome, whilst improving overall health issues and reducing IBS symptoms. Get better naturally, safely and quickly with your total Gut Reset!
About Our Services
As a part of the FIT Program, Helen tests for over 150 different foods and allergens plus essential vitamin and mineral deficiencies.
Our face-to-face consultations ensure personalised care, tailored advice, and accurate, instant results. With years of experiences and a proven track record, we provide solutions that address your unique health needs.
The Benefits Of Food Intolerance Testing
- Identify Hidden Triggers: Discover the foods and allergens that are exacerbating your symptoms
- Personalised Nutrition: Receive a customised meal plan designed to support your health journey
- IBS Friendly Recipes: Enjoy delicious recipes that are full of flavour, yet soothing on the digestive system
- IBS Freedom Coaching: Stay on track with our dedicated coaching and support
- Ongoing Support: Benefit from useful health articles, email support and social media communities
- Follow Up Testing: Two additional testing sessions, 6 weeks apart ensure you reap the benefits of maintaining a more diverse diet and your gut bacteria becomes balanced, reducing your symptoms
Why Choose Your FIT Program?
Holistic Approach
Our Gut Reset Program is designed to address all aspects of gut health, providing you with a comprehensive solution to your digestive issues
Proven Success
Clients with IBS, Crohn’s, colitis, ulcerative colitis and diverticulitis have seen remarkable improvements through our Gut Reset
Long-Term Benefits
Reduce IBS symptoms, strengthen your gut, improve mental health, boost immune function and reduce inflammation with the body
Personalised Support
Helen is with you every step of the way, offering full email support, coaching sessions, advice and guidance when you need it most. No need to go it alone…
How Your FIT Program Works…
Your FIT Program is meticulously designed to bring about lasting change:
- Food Intolerance Testing: Begin with a comprehensive test covering over 150 foods, allergens, gut bacteria and essential nutrients
- Personalised Meal Plan: Receive a tailored meal plan based on your test results, complete with IBS friendly recipes
- IBS Freedom Coaching: Stay motivated and on track with regular check-ins and personalised coaching
- Ongoing Evaluation: Two follow up tests 6 weeks apart to ensure your diet remains balanced and effective
- Continuous Support: Access valuable health articles, email support and join like minded people in our communities
Transform Your Gut Health Today!
Don’t let digestive issues control your life. Your FIT Program is your key to achieving a balanced gut microbiome, more energy, easier weight management and ultimately freedom from IBS and other digestive disorders.
Helen’s expertise and unwavering support ensure that you can’t fail with this easy to follow program. Take the first step towards a healthier, happier you today!
Join Your FIT Program & Experience The Relief Of Great Gut Health!
Since starting the FIT program, my symptoms have drastically improved, I have more energy and feel better than ever!
SarahHelen’s guidance and support have been invaluable. The personalised meal plan and ongoing coaching have made all the difference.
SteveI was skeptical at first but the results speak for themselves. My gut health has never been better. Thank you Helen!
EmilyYour journey to great gut health starts here!
Experience the life-changing benefits of the Total Gut Reset program. Click the button to get started
Subscribe & Get Your Guide:
The IBS Action Plan.
This simple and easy-to-use gut health roadmap enables you to start your IBS freedom journey.