Supplements for IBS & Gut Health 

If you’re wondering what supplements are good for IBS or how to start trying to support your IBS naturally, this is where you can get started.

These gut-healing favourites support digestion, reduce bloating, and help you feel comfortable again. Perfect if you want to help relieve your gut from IBS symptoms, calm inflammation or simply enjoy a flatter, happier tummy.

I have tried, tested and received positive feedback from clients over 10 years on this particular range of supplements, as well as used them personally. For your ease of use, I have grouped the best of the best gut health supplements into three categories:

1. IBS-C – Constipation
2. IBS-D – Diarrhoea
3. IBS-M – Mixed Constipation & Diarrhoea

If you would like further advice with what may support your bowel health, please go ahead and book your free gut health call with Helen, using one of the buttons located on this page. Or email Helen at helen@youribsfreedom.com 

For IBSC – Constipation Relief

Using these three supplements in this combination support your digestive system with love, kindness and nutrients to enable better motility throughout your digestive tract. Always hydrate your bowel for best results. 

For IBSD – Diarrhoea Support

Hand picked tried and tested supplements that soothe inflamed gut lining whilst promoting healthier bowel movements. Always hydrate your bowel for best results. 

For IBS-M (Mixed) Constipation & Diarrhoea

This combination supports and soothes your gut whilst also promoting healthier bowel movements – whether you struggle with constipation or diarrhoea. Always hydrate your bowel for best results.