Print Recipe Peppers and Hummus This simple snack is so easy to fix up and is really portable. Simply slice up some peppers, pop in a Tupperware box and take a tub of hummus with you. Course Healthy Snacks Cuisine Dairy & Gluten Free, Vegan Keyword IBS Friendly...
Having a smoothie can really help you to gain a big nutrient boost without having that heavy ‘full’ feeling afterwards. Full of energy and packed with useful vitamins and minerals this summer smoothie can be enjoyed any time of year and will help energise...
Salads should never be boring. This one was created out of a fridge with ‘nothing’ supposedly in… It actually only took around 10 – 12 minutes to create as I chopped the salad whilst cooking the corn. Very nutritious full of flavour, colour,...
Print Recipe Carrot and Ginger Soup This winter warmer is as good in the spring and summer as it is when it's cold outside. So simple, so tasty and really easy to make. Course Soups Cuisine Dairy & Gluten Free, Vegan Keyword IBS Friendly Recipe Prep Time 5 minutes...
This is a tasty way of using cauliflower and broccoli florets with a warm and spicy salad. Full of Vitamin C, Iron and calcium this will fill you up, keep you energised and help keep colds at bay. I bought too much for a Sunday lunch and had a bag or pre cut florets...
