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A simple salmon, asparagus and rice dish that’s easy on the gut and packed with goodness. Balanced, nourishing and perfect if you’re looking to reduce bloating and support digestion without overcomplicating things.

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Salmon, Asparagus & Rice
Prep Time 20 minutes
Cook Time 12 minutes
Servings
2 people
Ingredients
Prep Time 20 minutes
Cook Time 12 minutes
Servings
2 people
Ingredients
Instructions
  1. Season the salmon and gently fry in an air fryer (see kitchen essentials my air fryer recommendations).
  2. Cook the rice on the hob. Mine usually takes around 10 minutes, but this may be longer for whole grain varieties.
  3. Steam the asparagus. Add a little butter (optional) for flavour and enjoy this simple, tasty healing meal.
  4. Add your lemon wedge on the side for added zest!
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