Sweet Potato Salad
Sweet Potato Fajita Salad
Don’t be fooled by the homemade photo and less-than-perfect lighting – this colourful little bowl is an absolute feast for your gut!
Sweet potato provides fibre and plant compounds to help support a healthy gut microbiome, while the salad greens and fresh herbs add even more plant diversity. Olive oil provides healthy fats, and the combination of herbs, spices and lemon brings plenty of flavour without needing to drown everything in heavy sauces.
You’ve also got a lovely mixture of textures, colours and nutrients, and it’s naturally easy to adapt depending on what you have in the fridge.
Simple, colourful, satisfying and packed with plants – exactly the kind of everyday food your gut bugs love.
Print Recipe
Sweet Potato Feast
Who could of thought from a humble sweet potato that this recipe could be produced, enjoyed and shared with you. if you haven't tried a sweet potato before, or think they're boring, think again!
Instructions
peel your sweet potato, chop in half and make each half into 4 large wedges.
Season potato with fajita mix or your choice of seasoning and add drizzle of oil and leave to marinade. I left mine overnight but 4 hours should be enough.
Heat oven to 200 degrees and add potato on baking tray and check regularly turning occasionally.
when potato is cooked, add your salad greens to the plate, layer your potato over the greens in a herring bone design.
drizzle your crem fraiche over the top and add grated vegan parmesan.
Sprinkle fresh herbs and black pepper and squeeze lemon over the top.
-
Recipe Notes
I love this recipe and it was so delicious I made it again the following day.
#IBSFreeFood
